EXPERIENCE HEATWAVE

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The Heatwave experience is more than a workout — it’s a reset for your mind, body, and soul. Our classes blend powerful movement with deep intention, led by passionate instructors who bring uplifting, high-vibe energy to every session.

With temperatures ranging from 90–105°F and advanced infrared heating technology, you’ll build strength, release stress, and reconnect with yourself while you move, sweat, and detox.

Wellness doesn’t stop when class ends. Step into The Recovery Room — your private space to restore balance and recharge your system.

Enjoy the benefits of infrared sauna, cold water therapy, and red light treatments, each designed to help you recover faster, boost vitality, and support healing at the cellular level.

It’s the perfect post-practice ritual — or just a standalone refresh.

Every corner of Heatwave was curated with intention — from the dim lighting to the scent in the air. It’s your retreat from the outside world — a space to turn inward and show up fully. As class comes to a close, we ground you back in with our signature essential-oil towel — a simple touch that leaves you cool, calm, and soul charged.