The Heatwave experience is a unique take on studio fitness classes. It's an opportunity to cultivate relaxation and achieve growth in all aspects - mind, body & soul. Our instructors bring a force of positive, uplifting energy to the mat, maintaining an exciting environment while still ensuring a challenging and successful practice! Our studio space was intentionally curated to serve as the ultimate sanctuary - a place where you can allow yourself to go inward, drawing your attention away from the world around you and solely to your own practice. Our classes range in temperature from 90-105 degrees, allowing you to detox your mind and body through the benefits of advanced infrared heating technology.
As our bodies benefit from movement, it's our minds that benefit from the stillness. To provide you with the most zen experience possible, each of our classes concludes with a fan-favorite cool, essential oil infused towel during your final rest in savasana. Let your body be at rest and your mind at ease while simultaneously soaking in the benefits of infrared heat and essential oils.
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